National Smile Month

National Smile Month in Argyll and Bute 04/05/2016   |  Argyll & Bute National Smile Month is coming to Inveraray and Mid Argyll, as the Oral Health Improvement Team, Argyll and Bute Health and Social Care Partnership will be holding special events to back the UK’s biggest oral health campaign. Taking place from 16 May to…

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Fear and Anxiety

How to overcome Fear and Anxiety Fear is one of the most powerful emotions. It has a very strong effect on your mind and body. Fear can create strong signals of response when we’re in emergencies – for instance, if we are caught in a fire or are being attacked.[1] It can also take effect…

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Mental Health Awareness Week

Mental Health Awareness Week Why relationships? Mental Health Awareness Week first started in 2000 we have helped generate public debates around how anxiety, sleep deprivation and exercise can impact our mental health. In 2016 we are talking about relationships. We believe we urgently need a greater focus on the quality of our relationships. We need to…

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Digital Footprint

What is a digital footprint? A digital footprint is everything people can find out about you from the websites you visit. When you share something publicly online or leave comments on things others have posted, you are adding to a trail. A lot of this trail can be seen by anyone. People who search for your name using search engines like…

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